Hey Sally!Dec 30, 20231 min readBegin 2024 with EaseBack away from the workbooks and the overthinking. No matter what happened in 2023, its done. Give yourself the grace you deserve. Give...
Hey Sally!Oct 18, 20233 min readHey Sally, Am anxious. How can I feel more inner peace right now? It’s safe to say, you are not alone. The key to feeling less anxious and more peace is to take small actions to get you back into the...
Hey Sally!Jun 3, 20233 min readTeens Talk #1 Issue Causing Anxiety on Social MediaRemember when you were a teen? Remember when you didn't know that your bf was hanging out with someone else?
Hey Sally!Apr 27, 20232 min readHey Sally, How do you break free from perfectionism?To break free from perfectionism, you must first understand where it comes from.
