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Hey Sally
Sally answers the most pressing questions asked by today’s youth, providing insights and stylish tips to build confidence, expand resilience and cultivate joy.


Best Advice for Lasting Inner Peace
What do all peaceful people have in common?
Hey Sally!
Nov 20, 20242 min read
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Begin 2024 with Ease
Back away from the workbooks and the overthinking. No matter what happened in 2023, its done. Give yourself the grace you deserve. Give...
Hey Sally!
Dec 30, 20231 min read
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Hey Sally, how do you feel gratitude when you're stressed out?
I hear you. When stressed out, feeling grateful seems impossible. We all have written in our gratitude journals, only to forget ten minutes
Hey Sally!
Nov 20, 20231 min read
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Hey Sally, Am anxious. How can I feel more inner peace right now?
It’s safe to say, you are not alone. The key to feeling less anxious and more peace is to take small actions to get you back into the...
Hey Sally!
Oct 18, 20233 min read
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Hey Sally, What makes someone stylish?
When I think of what makes someone stylish, I think of one trait that stylish people have in common.
Hey Sally!
Aug 19, 20232 min read
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The Power of Fashion
Did you know that fashion can help you ace your tests, get that job, land the role?
Hey Sally!
Jul 10, 20232 min read
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Teens Talk #1 Issue Causing Anxiety on Social Media
Remember when you were a teen? Remember when you didn't know that your bf was hanging out with someone else?
Hey Sally!
Jun 3, 20233 min read
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Hey Sally, How do you break free from perfectionism?
To break free from perfectionism, you must first understand where it comes from.
Hey Sally!
Apr 27, 20232 min read
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Hey Sally, What can I do to feel less anxious?
When you are feeling anxious you are in the future. To get present remember to breathe, let go and relax your body.
Hey Sally!
Mar 28, 20232 min read
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What is the one fashion item worth the splurge?
A Signature Jacket – that will last. I am a big believer in quality over quantity. It is better for the planet- for your heart and soul. ...
Hey Sally!
Feb 16, 20231 min read
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How do you change a negative vibe into a positive vibe?
The first thing to do to change a negative vibe to a positive vibe is to start by giving yourself permission to feel it all.
Hey Sally!
Jan 14, 20232 min read
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How do you know what the best decision is to make?
Here are the six steps to making the best decision to any question.
Hey Sally!
Nov 6, 20222 min read
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