The one affirmation that transformed my mind

You’re not going to believe what happened a few weeks ago.

After decades of waking up in the morning with my mind racing about what I needed to do,

what might go wrong, or what was already wrong, something different happened.

I woke up to these words that popped into my mind:

I am calmly active. I am actively calm.

I felt an exhale.

I listened and waited. Then the words came again:

I am calmly active. I am actively calm.

My whole body relaxed. There was no tension anywhere. No negative thoughts came.

I lay there thinking, wow, did I finally train my mind? Did it work?

I was amazed.

For the past few weeks, I’ve continued saying these words every morning and throughout the day:

I am calmly active. I am actively calm.

I feel calmer and more present, which gives me more clarity and focus. Ideas that once

overwhelmed me now feel edited down to what is important and what I can let go of.

My mind feels calm. Neutral.

What happens to you when you say these words?

I am calmly active. I am actively calm.

Try them for a few days, or for the week, and notice what happens.

I’m genuinely curious to know what happens for you. When you reply to this email, it comes directly to me.

Sally’s Weekly Reminder

“I am calmly active. I am actively calm.”

In Trust Yourself Anyway, I share stories, insights, and practices that help create enough stillness to hear our intuition—our Voice.

That is where self-trust begins.

Trusting yourself is how you design a life that truly fits.

READ TRUST YOURSELF ANYWAY