Hey Sally!Nov 201 min Hey Sally, how do you feel gratitude when you're stressed out?I hear you. When stressed out, feeling grateful seems impossible. We all have written in our gratitude journals, only to forget ten minutes
Hey Sally!Oct 183 minHey Sally, Am anxious. How can I feel more inner peace right now? It’s safe to say, you are not alone. The key to feeling less anxious and more peace is to take small actions to get you back into the...
Hey Sally!Mar 282 minHey Sally, What can I do to feel less anxious?When you are feeling anxious you are in the future. To get present remember to breathe, let go and relax your body.