Hey Sally!Nov 201 min Hey Sally, how do you feel gratitude when you're stressed out?I hear you. When stressed out, feeling grateful seems impossible. We all have written in our gratitude journals, only to forget ten minutes
Hey Sally!Mar 282 minHey Sally, What can I do to feel less anxious?When you are feeling anxious you are in the future. To get present remember to breathe, let go and relax your body.
Hey Sally!Jan 142 minHow do you change a negative vibe into a positive vibe?The first thing to do to change a negative vibe to a positive vibe is to start by giving yourself permission to feel it all.
